• Benefits of Stress Management

    When you care deeply for the health and wellness of each valued employee,
    you practice sustainability at its core."


    - Leah Crescenzo, Bija Initiative Founder

    Benefits for your Business

    Looking at the Big Picture

    • Reduced health care costs
    • Decreased absenteeism due to illness, anxiety and depression

    • Decreased organizational risk
    • Reduction in Workers’ Compensation and Disability Management claims

    • Increased productivity, profits and a healthier bottom line

    • Increased employee loyalty and retention

    • A more positive company culture

    • Increased morale

    Benefits for the Individual

    Healthy Individuals Make a Healthy Organization

    • Reduction in heart disease, ulcers, digestive problems, migraines, anxiety, obesity, substance abuse and depression (all mainly caused by chronic stress)
    • Clarity and focus

    • Resiliency and boundless energy

    • Improved communication

    • Improved overall health and well-being

    • Resiliency from within

    • Increased morale
  • Videos

    Take a Look

    Yoga Benefits

    Watch this short video to find out what Yoga can do for you.

    How Stress Affects your Brain

    Don't let your employee's brain shrink! Learn how to manage stress with our Tools today.

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