Bija Blog

What we've noticed over the past couple years? Having a wellness program like corporate yoga on...

In my recent visit to the Arsha Vidya Gurukulam I heard a talk that transformed my worldview....

What is going on in the American workplace? Is your company starting to look like a scene from...

Ever had a day from The Office, where you are scrounging in the corner of the kitchen for the...

The heart centered meditation is a wonderful practice for beginners, that we learned from Max...